Lisa Leonard talks with us about how she tries to make space every day to listen to her own thoughts, the psychological pull of “scrolling” and how she sets intentions around it, and how she is learning to identify her own needs and speak them out loud. Lisa has done some deep work into her own emotional triggers and shares that as well. We learned a lot from her!
In this episode we also talked about:
- Brave Love: Making Space for You to Be You
- Lisa Leonard Designs
- Petit Vour Clean Beauty Sample Subscription
- Vintage PJ set from J Crew
- Nom Nom Box snacks from around the world on Amazon
- Worldwide Treats
- 60 Days In
- Survivors Workshop at The Meadows
- Martha Stewart’s instagram food photos
Simple Health uses technology to provide simple, convenient & affordable care at home – starting with online birth control prescriptions & delivery. No more doctor’s offices, waiting rooms or pharmacy lines. Get birth control prescribed, renewed & delivered from wherever you are, on your schedule. Here’s how it works – fill out an online health profile and answer some questions to find the best birth control for you. A doctor reviews if you’re a good candidate for birth control, recommends a product & writes a prescription. Then, your birth control ships to your door on a recurring schedule – no interruptions. It’s free with most insurance plans, and under $20/month on average without. Selfie listeners will get the $20 prescription fee waived by going to simplehealth.com/SELFIE or entering code SELFIE at checkout.