Articles by Kristen Howerton

Andy Omvik Can you be addicted to habits or behaviors? We discuss process addictions, and how we can become [listen to the episode]

Kristen chats with friends Sarah Bessey, Jen Hatmaker, Tara Livesay, Jamie Wright, and Sarah Goodfellow about [listen to the episode]

We ponder the merits of the instant pot and share some favorite recipes, as well as our other must-have [listen to the episode]

Aging skin – it’s inevitable. But we’re talking about the practices and products that can [listen to the episode]

We are sharing the apps that help us function, sleep, maintain relationships, and edit photos. We also chat [listen to the episode]

We’re talking favorite snacks, both salty and sweet, healthy and splurge-worthy. We also talk with Carlee [listen to the episode]

What supplements should you be taking? We chat about our daily regimen, and continue our conversation about [listen to the episode]

How do we stay sane over the holidays? We share our tips, and have a conversation with Meagan Francis of The [listen to the episode]

From cookbooks to candles, kids’ gifts to ideas for the men in your life, Kristen and Sarah have got some [listen to the episode]

We are talking about type 1’s (the Reformers) in our ongoing Enneagram series. And botox – should you [listen to the episode]