Self-Care: Crunchy Cocktail Hour, Episode 33

Taking care of yourself is absolutely critical to being a happy and healthy you. Especially as moms! As they say, you can’t pour from an empty cup. Join us as we talk through a more holistic approach to self care, going beyond the typical manicure/massage treatments. Although, that’s pretty important, too.

Links Mentioned in the Episode:

Featured Cocktail: Coconut Slushie

Is there anything more refreshing in the summer than a Popsicle? How about a popsicle in a cocktail? Now we’re talking! This Coconut slushie is perfect for those super hot days where you just need to cool down. Bonus, you don’t even need ice since the Popsicle keeps your drink nice and cold.

1 Lime

5 ounces Sparkling Water (I used lime)

1 Creamy Coconut popsicle

Optional: 1 oz Vodka

  1. Juice the lime into a glass and add the sparkling water (and optional vodka). Stir to combine
  2. Add the popsicle!
  3. Garnish with a lime and enjoy!

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