Make Light With Self-Care: Make Light Season 3, Episode 09

This week, instead of addressing a question that was sent in, I wanted to talk about self-care. Take a listen to hear why self-care and self-compassion aren’t just feel-good things to do, but actually imperative if we’re planning on changing the world for the better. (And of course, don’t forget to email me at, if you’d like me to tackle any questions related to how to make light in your own lives!)

Links mentioned in this episode:


Karen Walrond is a leadership consultant, speaker, bestselling author and award-winning photographer, whose work is all about leadership, self-determination and making light. You can learn more about her at

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