Physicality with Christine Koh: Make Light Season 2, Episode 10

My friend Christine Koh is a neuroscientist, and graphic designer, and a marathoner. She actually came quite late to movement and exercise, and views her movement as a holistic part of her self-care (which also happens to include copious amounts of cake). So join us as we talk about experimenting with movement, exercise as a form of connection, and that one time she oiled herself up for a photo shoot.

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