10 Habits of Happy Moms (Part 1): The Mom Hour, Episode 137

What do happy moms do on a regular basis to stave off stress, grumpiness, and dissatisfaction? We know that no mom is happy ALL the time, but in Episode 137 we’re digging deep into five habits of mostly-happy moms. Next week we’ll share five more habits to round out this two-part series. Enjoy!

Part 2 of this series is now up! Listen via the player below, and check the show notes here.

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Links we mentioned (or should have) in Episode 137:


  1. Elizabeth Rudd-Myers January 11, 2018 at 8:55 pm

    Loved this episode. I was expecting the typical advice – have date night , workout, etc. your comments were unexpected and really made me think.

  2. Loved this and I love your podcast! As a new mom it always really hits me with points that I never do think of, it also def. makes me feel that I am not alone on a lot things that come with being a parent! 🙂

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