Most of us know how to eat well . . . so why don’t we? We discuss the barriers to a healthy diet, the last factor of Myers Briggs (Judging vs. Perceiving) and how it affects self-care, and we each dish on our current favorite fashion trend. Spoiler alert: we have a strong disagreement on high-waisted pants.
In this episode, we talked about:
Have you tried Whole 30? Kristen found it to be a game-changer in terms of learning to meal plan.
We are both fans of Trader Joe’s Cruciferous Crunch Mix.
We’ve been talking about the Myers-Briggs personality types. If you’ve never figured out your type, check out this Myers-Briggs online test for free. It’s fascinating and informative.
If you want to try another personality measure, check out the Enneagram Test.
Sarah’s high-waisted-wearing muse. So French, so chic. Silk blouses + High-waisted pants = TLF (KRISTEN DOES NOT AGREE.)
THAT AMAZON DRESS. Kristen has it in every color. Comfortable and cute.