Self Care in the Online World + Design Crush’s Kelly Beall on the Ritual of Self-Care: Selfie, Episode 25

Photo by Alexander Mils on Unsplash

Social media can make it feel like we are comparing our real life to everyone else’s highlight reel. We talk about how to protect yourself and how self-care can also include boundaries and saying no. We interview Kelly Beall, founder of the popular lifestyle blog Design Crush, on how she found a simple ritual of self-care that helped center her each day.

In this episode we talk about:

Free stuff alert! Once again Grove Collective, an awesome online destination for all kinds of green beauty products, natural cleaning products, and green home goods, is offering a set of three full-sized, awesome-smelling products from Mrs. Meyers. Use the link below to get Mrs. Meyer’s hand soap, dish soap, and multi-surface spray in your choice of lilac, mint, or peony scent, along with a super-soft kitchen towel.  Get it at this link.


We also talked about a fantastic sponsor: The Princeton Review’s Homework Help, an on-demand tutoring site that can match your child to a tutor in less than a minute, anytime, and from anywhere. It’s super easy, and over 70 subjects are covered. If your child is struggling with a tough problem, or studying for a test, these tutors are lifesavers. You can try 60 minutes of on-demand tutoring for free. Go to to start your free trial.





Photo by Alexander Mils on Unsplash


  1. Why can’t I get episodes earlier than January 10? I want to hear the first couple of enneagram episodes (I’m a new listener trying to catch up), and when I click on available episodes, nothing older than Jan 10 shows up. Can you help?

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