A Little Panic: Managing Anxiety with Amanda Stern | Selfie Episode 46

Both Kristen and Sarah have been frank about their struggles with anxiety, and they are chatting with author Amanda Stern, who wrote a memoir about her own struggles.

In this episode we talked about:

Little Panic: Dispatches from an Anxious Life by Amanda Stern

PROBIOGEN Stress & Mood Balance Probiotic

Farmhouse Fresh Face Masks

Dinner: Changing the Game Cookbook by Melissa Clark

Madewell Whisper Crewneck Muscle Tank

The Worry Cure

 

Beauty Heroes® is your destination for healthy beauty. Shop the Beauty Store and save 10% off your first order when you use code SELFIE at checkout. And be sure to check out the Beauty Heroes subscription program: for about $40/month you can receive full-size products valued at $90 to sometimes over $200 Whether you want to join or shop, head to beauty-heroes.com and use promo code SELFIE for great deals!

We might still feeling the heat of summer, but Autumn has arrived at ModCloth! Put a stylish spin on the season with classics like a tweed blazer and corduroy jumper—not to mention bold silhouettes, rich textures, and, yes, plenty of plaid.  Modcloth is a great destination for clothing. They have a ton of vintage-inspired clothes with really fun prints for fall, designed by women for women in a full-size range, from XXS to 4X. To get 15% off your purchase of $100 or more, go to modcloth.com and enter code SELFIE at checkout

We are a longtime fan of RX bars for adults – the whole foods protein bar that labels the core ingredients (egg whites, dates and nuts) right there on the front of the package. They now have a bar for kids. Same whole food ingredients, just smaller and in more kid-friendly flavors. For example: PB & J, Chocolate Chip, and Berry Blast. You can find  RX bars for kids at Target stores OR For 25% off your first order, visit RXBAR.com/selfie and enter code SELFIE at checkout. 

 

 

 

 

 

 

Photo by Naomi August on Unsplash

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