Making Space For Your Own Thoughts: An Interview With Lisa Leonard | Selfie, Episode 56

Lisa Leonard talks with us about how she tries to make space every day to listen to her own thoughts, the psychological pull of “scrolling” and how she sets intentions around it, and how she is learning to identify her own needs and speak them out loud. Lisa has done some deep work into her own emotional triggers and shares that as well. We learned a lot from her!

In this episode we also talked about:

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