Embarrassing Hot Doctor Stories + Can You Zap Your Cramps Away? Selfie, Episode 30

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We’re sharing mortifying stories of embarrassing ourselves at doctor visits, involving a mistaken hug, a conversation leading to a bladder sling, and other traumatic tales. Also, Kristen tries Livia for her cramps and is here to report on it. Spoiler alert: it works! She also talks about Votiva – the one hour magical vagina treatment for tightening and urinary incontinence

In this episode we talk about:

• Our new facebook community to discuss all things selfcare. Come join us!
• The transcutaneous electrical nerve stimulation device Livia which is a game-changer for period cramps
• The Gratitude Jar as a great family exercise for thankfulness
• Sarah’s obsession with One Love Vitamin C Body Polish which smells like a tropical vacation
• The magic of Osmia soap
• Votiva – the laser vagina treatment for tightening and urinary incontinence

Photo via @doctor.mike on instagram