Kristen is upping her smoothie game, Claire has some recommendations for better sleep, and we chat with Jennifer Marcenelle, Board-Certified Holistic Nurse and certified Gemstone and Diamond Therapy Practitioner, about the crystals craze, the fascinating science behind gemstone therapy, and how they can help with both physical and mental health.
In this episode we discussed:
- Collagen for Her
- BetterBody Foods Organic Antioxidant Fruit and Fiber Superfood Blend
- BodyBio Balance Oil
- NodPod Weighted Sleep Mask
- Satin Pillowcase by Madison & White
- CELLrenew by CLEARstem
- Dream It Sleep Spray
- Flying Embers | Organic Hard Kombucha
This episode is sponsored by BetterHelp online counseling. BetterHelp connects people seeking therapy with professional therapists by video, phone, chat, or even text message sessions. BetterHelp is offering Selfie listeners 10% off their first month with the discount code SELFIE. Go to BetterHelp.com/SELFIE, fill out the questionnaire, and get matched with a professional therapist in as little as a day.
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